Thursday, December 16, 2010

Drinking water tips


Correct timing to take water will maximize its effectiveness to Human body.

Filling glass of tap water Royalty Free Stock Photo


Two (02) glasses  of water - After waking up -  Helps activate internal organs


Two (02) glasses  of water - After waking up -  Helps activate internal organs

One (01)glass of water - 30 minutes before meal - help digestion


One (01) glass of water - before taking bath - help lower blood pressure


One (01) glass of water - before sleep - to avoid stroke or heart attack


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terima kasih atas kunjungan dan komen, sungguh sangat dihargai! kalau ada kesempatan saya akan balas, InsyaAllah

komen baik-baik tau!

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